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Important information about the fitness, nutrition and training content on our website.
Last updated: 1 August 2026
Questions?
Email contact@zenithfitnesspro.com and we will respond within five working days.
The information on this website — including articles, program descriptions, exercise explanations, nutrition guidance and answers to frequently asked questions — is provided for general information. It is not medical advice and is not a substitute for a personal assessment by a qualified health professional.
Before starting any new exercise or nutrition program, especially if you have a medical condition, an injury, are pregnant, are taking medication or have not exercised for a long time, consult a doctor or other qualified health professional. Stop exercising immediately and seek medical help if you feel chest pain, severe breathlessness, dizziness or unusual pain.
Strength, muscle gain, body composition, competition results and athletic performance depend on many factors, including genetics, training history, sleep, nutrition, consistency and health. Any examples, targets or timelines mentioned on this website describe how we structure training; they are not promises of specific results.
Our powerlifting and bodybuilding coaching prepares athletes for events, but we do not control competition rules, judging or results. Athletes are responsible for checking and meeting the rules of their federation or event, including equipment, weight classes and anti-doping requirements. Zenith Fitness-Pro does not support or condone the use of banned substances.
Youth training information describes our general approach. Every young athlete is different, and training is adapted to each athlete by our coaches. Parents and guardians should share relevant medical information and follow medical advice regarding their child’s participation in sport.
Nutrition guidance from our coaches is general and food-first. It does not replace advice from a registered dietitian or doctor, particularly for medical conditions, eating concerns, allergies or supplements.
We try to keep this website accurate and up to date, but prices, schedules, class formats and programs may change. Please confirm important details with us before relying on them.
Our website may link to other websites. We are not responsible for their content, privacy practices or availability, and a link does not mean we endorse them.
To the extent permitted by law, Zenith Fitness-Pro is not liable for loss or damage arising from reliance on general information on this website. This does not limit any liability that cannot be excluded by law.
Zenith Fitness-Pro
Email: contact@zenithfitnesspro.com
Phone: 01313-197435, 01313-197427, 01313-197426
Postal address: see our Contact page
